Student's Page
Welcome to your page. Here you will find links to websites which we think you will find useful and one or two sites that you can use to help you brush up on your English, Maths, History, Geography and Art skills.
Sometimes it's good to talk to someone who can help with whatever your problems are. Here are some organisations that you could consider contacting.
Childline
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Shout
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Kooth
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Here are some educational websites which you might find useful for your learning and could be fun too!
Sumdog
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The Literacy Shed
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The Science Museum
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Code.org
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The Historical Association
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National Geographic For Kids
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GCSE Bitesize Revision
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Students can access and download workpacks and revisions resources to complete at home
Lisa's Resources - School Therapist
Lisa is working with parents and carers of NeneGate School during this pandemic to support students and their families
Lisa has given us permission to share her resources . Please feel free to use these recordings
If you would like to speak to her, speak to your tutor team when they ring to arrange time with you
Sleep Worry Story
Child's Sleep Recording
Anticipatory anxiety
To help you sleep
If you struggle to sleep
Sleep is one of the most essential activity we do to ensure we are in top of our mental health!!
Proper sleep is essential for our survival. When we sleep we...offload the worries, upset or trauma of the day, restore and reenergise our body, stores energy to help us function the next day and makes us feel lighter, refreshed, enables us to make good decisions and to help us cope with the challenges we may face on a daily basis.
Sleep tips to follow to help ensure a good night sleep.
Lisa has given us permission to share her resources . Please feel free to use these recordings
If you would like to speak to her, speak to your tutor team when they ring to arrange time with you
Sleep Worry Story
Child's Sleep Recording
Anticipatory anxiety
To help you sleep
If you struggle to sleep
Sleep is one of the most essential activity we do to ensure we are in top of our mental health!!
Proper sleep is essential for our survival. When we sleep we...offload the worries, upset or trauma of the day, restore and reenergise our body, stores energy to help us function the next day and makes us feel lighter, refreshed, enables us to make good decisions and to help us cope with the challenges we may face on a daily basis.
Sleep tips to follow to help ensure a good night sleep.
- Set a bedtime routine (times and rituals) then stick to it, make it realistic so it’s easy for you or your child to follow.
- Come off any stimulating games at least 1 1/2 before bedtime. The light from these activity’s make our brain think it’s still daylight.
- Also the games played could transfer into our sleep inducing nightmares!
- Play card... games, Lego, play dough, read a book to help aid relaxation and put you in a calm place before bed.
- Take a bath or have a shower(if it doesn’t wake you up!) before bed.
- If your hungry, eat a banana, slice of turkey, warm milk, a slice of brown bread toast and other foods that are a great source of natural chemicals like melatonin that help us to sleep.
- Use relaxing music or if you’re a parent read a story to your child at bedtime.